팔자걸음으로 걸으면 올바르게 걸을 때보다 허리가 뒤로 젖혀져 척추 중앙의 척추관이 좁아진다. 이 상태가 지속되면 척추 관절에 염증이 생길 수 있다. 엉덩이 관절이 변형되면서 골반이 틀어져 허리 통증, 허리디스크 등이 생길 위험도 커진다. 팔자걸음으로 골반 불균형이 생기면 다리 길이가 차이 나거나 천장관절(엉치뼈와 엉덩이뼈 사이에 있는 관절)에 통증도 발생할 수 있다. 그런데, 한번 팔자걸음에 익숙해지면 척추, 고관절, 무릎 관절까지 통증이 이어져도 고치기 쉽지 않다. 

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